aka Egg & Avocado cups in the microwave 




Eggs for breakfast is always good. Nothing else really fills me up, but after a few weeks of cooking scrambled egg in the microwave at work I was starting to grow a bit bored of them (I know!)

The trouble with wanting a warming but Paleo-friendly breakfast at work is that it we only have a microwave to cook things in.

This is literally all the ingredients. I get from M&S because they're the biggest and good quality

This recipe is golden! It's super easy and after seeing it pop up in a few places I knew I had to try it.




Cut open the avocado and remove the stone
Put the spare avocado into a dish to eat whilst rest is cooking
(Why waste it?)


Scoop out some of the avocado to make the hole slightly bigger 
(otherwise you'll get overspill, this also helps it cook quicker)
Crack your egg into the hole


Put in microwave for 6 minutes 
(mine was extra large which is why it took so long, if using smaller ingredients I'd check every 30 secs)
Don't forget the avocado you put to the side
(EAT IT!!!)
((Or serve with the microwaved avocado))

If you're looking for a runnier middle I'd use smaller ingredients.Try to stop eating long enough to write the blog post! After eating half I am so stuffed, going to save the other for a snack later (cause that's how I roll) I told you it was easy!

Let me know any microwave friendly breakfast ideas you have!




♥♥♥♥♥

Today, I can't stop thinking about:

Source